• Thoughts can arise seemingly out of nowhere, often at the most unwanted moments. Like a thunderstorm, they interrupt whatever we’re doing, flashing through our minds like lightning. And more often than not, it’s the burdensome thoughts that come down like pouring rain. But perhaps we can influence the weather. Let me introduce you how.

  • In this post, I’ll introduce my new logo, the background story behind it and to some extent what it shall express. Additionally, I’m discussing the process of creation, why I decided to take the manual path, and what beneficial experiences arose from that.

  • Since I was constantly confronted with seemingly random nausea at that time, I felt an unparalleled urge to truly fight these patterns after I finally recognized and accepted that they were not unchangeable. I’d like to share some knowledge that initially helped me in doing so.

  • The postings on this blog address plenty different topics and issues yet are neither arbitrary nor independent on one another. A well-known system of our body forms, on the one hand, the red line through my writings and, on the other hand, the path into the maze.

  • In this post I’m sharing why I started this blog, the experiences that led me here, and the idea behind the “maze of self” – a metaphor for the lifelong journey through distractions, uncertainty, and growth toward a deeper understanding of ourselves.