Since I was constantly confronted with seemingly random nausea at that time, I felt an unparalleled urge to truly fight these patterns after I finally recognized and accepted that they were not unchangeable. I’d like to share some knowledge that initially helped me in doing so.

The postings on this blog address plenty different topics and issues yet are neither arbitrary nor independent on one another. A well-known system of our body forms, on the one hand, the red line through my writings and, on the other hand, the path into the maze.

In this post I’m sharing why I started this blog, the experiences that led me here, and the idea behind the “maze of self” – a metaphor for the lifelong journey through distractions, uncertainty, and growth toward a deeper understanding of ourselves.